Archive for ‘Enlightenment’

A crazy driver almost killed me this this morning, but it was only later admiring my beautiful latte that I realized how lucky I’d been to escape with my life. And how it sometimes takes a close call to make me remember that every morning is a new leaf, a new unfolding. Anything could happen. You could have a vision, discover your spirit animal, get a message from your dead mother. The dog could learn to answer the phone. The man in the moon could be on the other end of the line. Does that sound preposterous? How much more preposterous that we rise every morning with hope, love with abandonment, make far-reaching plans, see them fail, plan again, endure with grace, dream, celebrate and play, all with the certain knowledge of our eventual extinction. How brave, beautiful and preposterous humans are.

Lighting a Fire

June 9th, 2010

From the little reading I’ve done on Ayurvedic medicine, I’m pretty sure I lean toward the kapha type and right now I need to find my fire. Lately, I sleep way too much, avoid exercise and feel generally flat and uninterested in things happening around me. My mind wants to hide from the world, while I know my body needs vigorous sweaty stretching and exercise. Given my Puritanical upbringing, I’m quick to accuse myself of laziness, but I really think my whole system — emotional and physical — is totally out of balance. I just signed up for a 30 Days of Yoga home practice to try and find my way out of this mental torpor. It requires a commitment I’m loathe to give because I’d rather stay in bed until 15 minutes before I’m due at work, or sleep the weekend away and my problems with it. My 30 days starts on Saturday. I’ve set an intention (to wake up) and a commitment (to show up), two things that are missing in my life right now. I’ll give you a progress report at some point, but what do you do to wake up your sleeping beauty?

Both Sides Now

May 16th, 2010

I’ve been extra lucky with all the flights I’ve taken the last couple of years. No horror stories, or long security lines or late arrivals or take-offs, but my trip to Seattle was fraught with glitches on the way home … delayed flight, missed connection, comical/tragical trudging from one line only to be sent to another over and over, and finally having to spend the night in a Delta flophouse hotel in Atlanta with so many in-room cautions about safety that I thought I might be in more personal danger on the ground than in the air. At one point, I wanted to kick someone’s head in after I’d been routed to the same “help” line three times, but otherwise I mostly managed to stay in a stoic stupified zen zone through the whole ordeal. And in some ways, being extra tired and beaten down helped flip my normal point of view. On the last leg of my trip I sat right behind the wing, and I had the sense of riding on the back of an angel. I’ve always thought that if angels exist, they must be gigantic, outsized Amazons, and for that hour, all my fear of flying was gone. I usually stay glued to a book during a flight, but this time looking down at the fields and woods and winding creeks and marsh and the drifting bits of cloud, the earth seemed magical and astounding again. The shadow of the plane passing over the ground below made me wonder if the shadow of divinity doesn’t pass over us daily, but our eyes are glued to work, errands, shopping, all our little time-passers and we just don’t notice.

Mirror, Mirror…

March 23rd, 2010

Doing my taxes last week forced me to face how much I spent on wants versus needs and how much I spent on personal indulgences versus personal giving. I’m not going to give up every little luxury that adds color and texture to my life, but I am going to hone the list to a few so that those few will be more meaningful and appreciated. Deciding to support a charity or community organization with regular donations forces me to turn outward instead of always gazing in the mirror at Me and My Stuff. I know I have problems with generosity of spirit, and although I can explain it by the way I was raised and the necessity at one time to barricade the doors of my heart, I can’t excuse it. Unfolding and opening sounds easy only to those who are already there. For the rest of us, it takes baby steps or maybe step-by-step reprogramming to trust that when you start to walk, someone will be there to catch you.

Waking up is hard to do.

March 11th, 2010

Driving to spinning class this morning, I thought about how my life is a constant battle against falling asleep. Not in the bedtime sense, but in the one-life-to-live sense. It’s so much easier not to exercise, not to practice drawing, not to read a difficult book, not to think about my own mortality, not to start a scary project, not to take my camera out on a photo safari, not to meet new people. The soul wants to be awake, but it’s an ongoing struggle not to drink the waters of Lethe and indulge in a gentle forgetfulness, a spiritual indolence. After all, that other stuff is hard work and I always want to start it manana. I’d like to think my sluggishness is due to a thyroid problem (everyone I know is taking Armour Thyroid supplements) or to a lack of Adderall (although I wouldn’t turn it down), but in my case, it’s just that it’s so much easier not to do. Easier to think about writing a book than to sit down and type a first sentence that might be “As a child, I learned in school that our state was known as the Dark and Bloody Land in the struggle between Indians and settlers, conquered and conqueror, and that’s how I thought of our family battleground from that time on.”  Easier to chatter over drinks about how I want to do a self-portrait out of newspaper and acrylics and found objects than go home and start it.  Easier to pull the covers over my head than to face what’s lurking in my own Shadow.

My Sunday UnSermon

March 7th, 2010

So far in life, I’ve managed to order from an a la carte menu of spirituality, but it’s not all that filling. Even my mood board has a little identity crisis with its Madonnas, Fridas and Holy Elvis sharing space and reflecting my ongoing search for enlightenment. I’m a little bit hell-fire Methodist with a splash of Whiskeypalion and a dash of Buddhism  thrown in for variety. Wait, I’m also a faux follower of Kabbalah so I can get the red string bracelet and the daily Kabbalah emails, and lately I’ve been reading about mystical  Sufism because I love Hafiz and I’m fascinated by ecstatic whirling dervishes. My Methodist grandmother would spin in her grave at the thought I might start whirling, but after all her husband was a jack-leg (self-taught) preacher until he suddenly refused to set foot in church again for some mysterious reason. Maybe he woke up one day and decided it was all baloney.  I lack the discipline to give myself wholeheartedly to any of these faiths. I don’t want to go back to the cheerless church of gloomy God I grew up in, and although the Book of Common Prayer is historically interesting, I just can’t buy into the Nicene Creed (made up by a bunch of mere men). Some of my friends have personal chefs to stock their freezers with dinners or personal trainers to get them into physical shape, but I really, really need a personal trainer for my soul. Not a life coach or a purpose-driven pastor or a Freudian therapist, but a spiritual sherpa who would take me deeper into the Mysteries. I’m looking for a rigorous philos0pher with angel tendencies, and I’m shocked there is no one offering that service to my generation of starved-for-meaning Baby Boomers. In the tradition of my grandfather, maybe I should hang out my own jack-leg shingle:

Meaning of life debated here!

No answers, only questions.

Bring your doubts, fears, wildest conjectures and a bottle of  good red wine.

I love the blog called 5 Rules for Life and decided to make up my own. What would yours be?

1. Don’t confuse your soul with your ego. We’re not the press coverage that our minds are always producing about us. We’re not the impression we’re trying to make on strangers. We’re not the center of the universe.

2. Test your behavior by trying to see it though another person’s eyes. We get locked into automatic reactions to situations (I’m hurt, I’m mad, I’m right and you’re wrong), but sometimes it’s illuminating to hear ourselves through other’s ears or imagine how someone else views our behavior. Doing this has pulled me up short at times and made me reconsider knee-jerk reactions that I tend to have about certain topics.

3. Just because you forgive someone doesn’t mean you have to love them or even be friends with them. It just means you release both of you from an embrace that has become a death-grip.

4. It’s okay to love beautiful things. An expensive purse can make you feel better, especially when it’s a rare and special treat and not part of a string of endless self-indulgence.

5. Meditation really works miracles. It’s really hard, but it really works. It still amazes me that you don’t need equipment, classes or special accessories to learn how to do it. And you can do it anywhere. But I have to remind myself of that at least once a day.

Searchlight

February 21st, 2010

I went to an amazing workshop led by the poet David Whyte this weekend, and when I came home after the last session today, I pulled out this print by Olivia Jeffries that I bought on Etsy a year or so ago and decided to use it again but in a totally different context this time. It was on my mind because I realized I’ve been asking myself for months now, “What am I looking for?” and trying to push my way through to an answer right now. And for months, I’ve come no closer to finding it, becoming more agitated and frustrated as time went by. But at some point during this retreat, my question changed to, “What is looking for me?” That is a huge shift for me, because it suggests that there is a calling waiting for me that I need to spend time preparing the ground for, but not trying to force into bloom like paperwhite bulbs in the dead of winter. I’m only two months into this Year of Change that I’ve declared for myself, but just making it an official pilgrimage, if only to myself, has made me attentive to all sorts of messages coming to me from seemingly random sources that I might have ignored a year ago. A year ago I wouldn’t have signed up for, didn’t sign up for, this transformative workshop when it was offered. A year ago the poems that were read might not have lighted up the darkness for me in the way they did this time. A year ago I might not have been ready. But looking back, I can see that all the while, the field was being prepared in the darkness, the seeds being planted. The search that I’m on, the big decisions and change that I’m aiming myself toward, seem a bit less arduous and maddening knowing that while I have work to do on my part, something is looking for me as intently as I am looking for it.

Styrofoam Heart

February 14th, 2010

I found two odd objects on my desk on Friday: a pack of Fun-Dip candy powder from a sweet friend and a discontinued condom package we were thinking of using in the magazine. Sadly symbolic because there’s going to be no fun-dip happening for me on this doily-edged, red- velvet day. I’m embarrassed to admit that I have a heart-shaped void where a relationship should be. Not that I haven’t had more than my fair share of overnight hook-ups and years-too-long live-ins. But I lack the knack of day-to-day living together that grown-ups my age should have developed. I like the falling-in-love part better than the through-thick-and-thin part. Yes, I know that’s incredibly immature, but my teenage marriage was a terrible love accident that I never really got treated for. Lots of casualties as a result, and over the years, I built up a protective carapace of scar tissue where the wound was. After I had lung surgery years ago, a deep scar formed along my ribs and under my breast that for a long time was numb to feeling. I think it sealed off the terror I felt through that time, and in the same way, my love scar sealed off the sadness I didn’t want to feel. Unfortunately, it also sealed me off from the sweetness that can come with love. At some point, the scar on my ribs lost its numbness and became a badge of honor, but the one on my neglected, protected heart is more stubborn. I keep it mostly hidden because I feel to blame for it, but my word for 2010 is Change, so maybe there’s still time for me to have a change of heart.

Anchors Away

January 2nd, 2010

The beginning of the year is an artificial construct that tends to make us question what we’ve been doing with our lives and/or flagellate ourselves about what we’ve left undone. I haven’t made a list of resolutions, but I’ve spent some time thinking about why I’m not living as bold a life as I’d wish. I could promise myself to go on a cruise, take belly dancing lessons or date a younger man in order to shake up my life, but I think that would be skin deep. I’m more interested in the barnacle-encrusted anchors that I’ve pulled against for decades: I’m too shy to [fill in the blank]; I’m just not talented enough; I’m no good at relationships so I’m not going to try; I could never [fill in the blank]. I want to remember that my family is a strong anchor, that my job is a welcome anchor, that my house is a safe anchorage, but I also want to try and haul those other anchors up and let the wind fill my sails now and then. I don’t think it can happen overnight, and maybe I will always be too shy to [fill in the blank], but I do think it’s possible to lessen the drag enough to find an unexplored harbor or an unexpected sea lane of desire. I’m a big believer in kaizen, but believing and doing are two different things. Sometimes it feels like I would need to check into a monastery of the mind in order to have time to rehab my soul. It’s always: I’ll meditate/cogitate/contemplate as soon as I meet this deadline, drop off my dry cleaning, clean out the refrigerator. I’ll meditate tomorrow, I swear. Am I the only spiritual dilettante out there?